rykr roll cool rolling muscle massage elongates and relaxes muscle fibers,
improving blood flow and oxygen to the muscle tissues and cells
resulting in reduced or fully relieved stress, tension and muscle pain
we feel stress, tension and pain in muscles when myofascial tissue and muscle fibers contract from exercise, trauma or fatigue
we also feel stress, tension and muscle pain caused by lack of blood circulation and oxygen flow to the muscle area, this means tissues or cells do not get enough energy or nutrients to the nerve endings in the affected muscle area
